It's very important to understand that with any technology or weight loss program to understand how our body works and what to avoid when doing these treatments for the best results. This is NOT a miracle procedure, Not a One and Done ordeal. Great results are easier obtained when following a sensible diet, exercising and treating these treatments no different than other methods of removing toxins from you body or a deep tissue massage.
Here are a few tips to help the process along and to see even better results. Of course, Consult with your physician prior to treatments or any diet changes.
- Drink at least (MINIMUM) 64 ounces of water everyday, the day of the treatment drink as much water as you can (up to a gallon) to help remove the toxins faster (adding lemon with your water also aids with weight loss and increased energy).
- Eat a sensible diet, avoid unnecessary simple carbs/fatty foods and eat more fruits and vegetables.
- Over the counter Herb Milk Thistle can maximize the detoxifying and cleansing of the liver.
- Avoid alcohol 2 days prior and the 3 days after treatments.
- Avoid Caffeine
- Avoid exposure to the sun after Radio Frequency for a minimum of 48 Hours.
- Bring waist trainer with you to wear after your treatment.
